Our Studio Locations

MPower: A Lagree Studio + Cycle

Birmingham- Mountain Brook Village

2419 Canterbury Road
Mountain Brook, AL 35223

Pricing & Book a Class

MPower: A Lagree Studio

Nashville

1610 54th Avenue North, Suite 135
Nashville, TN 37209

COMING SOON!

Pricing & Book a Class

MPower: A Lagree Studio

Birmingham- Crestline Park

1117 Dunston Avenue, Suite 1103
Birmingham, AL 35213

Pricing & Book a Class

MPower: A Lagree Studio

Birmingham- English Village

2008 Cahaba Road
Birmingham, AL 35223

Pricing & Book a Class

Our Studio Locations

MPowered Classes. MPowered Results.

We can’t wait to move with you, NASHVILLE! Stay tuned for opening date + grand opening specials coming soon!

FAQs

Policies

Mountain Brook Village

Crestline Park

English Village

NashVille- Coming Soon!

Our Studio Locations

MPowered Classes. MPowered Results.

We can’t wait to move with you, NASHVILLE! Stay tuned for opening date + grand opening specials coming soon!

FAQs

I am a new client. How do I schedule a class?

I am an existing client. How do I schedule a class?

Do you have parking?

How does the waitlist work?

How early should I arrive before my class?

What if I am running late to class?

What should I wear and bring to class?

Are there different levels of classes?

I have never tried a Megaformer class before. Should I be concerned?

Can I try MPOWER if I’m pregnant?

Will my spot be given away if I’m late?

How often should I take MPOWER Classes?

Do you have locker rooms?

Do you have showers?

Do you provide water?

How old do you have to be to take a class?

How do I schedule a private lesson or private event?

Can I schedule my sales team, bachelorette party or any other private event at MPower?

Policies

General Terms & Conditions

Monthly Unlimited Membership Terms

Class Cancellation Policy

Waitlist

Boutique

Mountain Brook Village

Crestline Park

English Village

NashVille- Coming Soon!