A Lagree Studio

Our Foundation

Clear your

MIND

Clarity. Joy. Focus.

More than a whittled waistline.
Uplifiting classes designed to MPower your day.

Transform your

BODY

Lengthen. Tone. Sculpt.

Cardio. Flexibility. Endurance. Core Training.
One Method with Transformative Results.

Feed your

SOUL

Transform. Elevate. Inspire.

Shift how you feel from the inside out.

THE LAGREE METHOD:

The first workout to effectively combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move.